Thursday 4 April 2019

http://bit.ly/2I4KQqS Snake Start

Snake

http://bit.ly/2I4KQqS

http://bit.ly/2FQ37H8 Whil: wellbeing & mindfulness

Whil: wellbeing & mindfulness

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Whil’s award-winning digital wellbeing and mindfulness training helps you reduce stress, increase resiliency and improve your sleep and performance. Set training goals supported by 200+ programs and 1,250+ video/audio sessions based in neuroscience, mindfulness and positive psychology. 

Take 5 minutes a day to stress less.

Personalized training helps you accomplish your most important wellbeing, performance, relationship and sleep goals. WhilPower™, your digital coach, recommends the sessions you need when you need them.

Say goodbye to sleepless nights.

Our famous sleep programs help you quiet the restless mind and enjoy your Zzz’s.

Choose the training collection that suits your needs.
• Thrive – Resiliency, focus and sleep training for adults
• Lead – Search Inside Yourself™ the famous emotional intelligence, teamwork and leadership training born at Google
• Move – Yoga to exercise the body and mind
• Grow – Resiliency, focus and sleep training for teens

Exercise your Whil. Change your world.

Everything’s gonna be alright.

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FEATURES
• The world’s top trainers
• 30+ training goals
• 200+ programs
• 1,250+ video/audio training sessions
• Personalized session recommendations
• Training stats and milestones
• WhilPower™ search
• For every subscription bought, we give one away to someone in need through our GoodWhil program

AS FEATURED IN
* Time Magazine
* The New York Times
* The Los Angeles Times
* Forbes
* Men’s Health
* The Huffington Post
* InStyle
* Business Insider
* Medical News Today
* Observer
COLLAPSE

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http://bit.ly/2CLyJvu Parental Control app for Android and iOS

Manage the time your kids spend on their tablets and smartphones

Parental Control app for Android and iOS
Time Limits
Easily set daily time limits for your children to avoid excessive usage.
Parental Control App
Homework & Tasks
Encourage positive habits by setting your children tasks to complete, and reward additional screen time.
Parental Control App
Schedules
Set blocked periods such as sleep time and homework time to avoid distractions when your children need to focus on something important.
Parental Control App
Instant Pause
Parents love this one! Instantly pause your child’s device. Perfect for getting them to the dinner table or out the door for school.
Parental Control App
Free Play
We recognise that sometimes you need your children to be distracted, Free Play lets you override settings temporarily. Great for long journeys.
Parental Control app
Approve Apps
Keeping up with the latest apps is a challenge for any parent. You can approve or reject whenever a new app is downloaded by your child.
App Usage
See which apps your child uses most. This will help you better understand what they do on their device.
Parental Control app
Web History
Keep an eye on your kid’s web history so you know they’re surfing safe.








































http://bit.ly/2CLyJvu

http://bit.ly/2FLOe79 SPACE: Break phone addiction, stay focused

SPACE: Break ph★Featured by Google as an 'Essential App' on Play Store★

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★Stay focused, break phone addiction and manage your screen time★
★Change habits with friends and family (across IOS and Android)★
★Take our 8 Day Course to Find your phone/life balance★

Phones can leave us feeling anxious, distracted and absent from important moments with our friends, families and ourselves. Sometimes it can feel like we’re not in control. The answer isn’t to avoid using phones altogether. That’s not realistic and isn’t even necessary. 
Instead we can focus on being in control of when we use our devices. 

SPACE is here to help you find your phone/life balance. With SPACE you will:
• Understand your current habits;
• Understand what ‘type’ of phone user you are - be it boredom battler, social sticky-mitt, rabbit hole wanderer or busy bee;
• Set goals to track phone usage and unlocks, track progress against these goals over time; including usage by app;
• Use tools, such as excluding apps, notification blocking and screen dimming to curb usage
• Receive interruptions to keep you on track;
• Share your progress with friends, families and colleagues, building new habits together (pro)
• Benchmark performance against other SPACE users (pro)
• Unlock top tips to achieve digital balance and control phone addiction

SPACE users spend less time on their phone. Amongst our wider user base, SPACE users spend on average 2 hours and 46 mins on their phones per day - whilst the average US citizen is reported to spend 4 hours and 16 mins. 

After using SPACE for 4 weeks users reported that*:
85% better understood their smartphone usage, 71% improved their smartphone usage, 40% improved their sense of wellbeing, 30% improved productivity.

SPACE is an app to manage phone addiction and help restrict mobile usage. SPACE is free to users and does not contain adverts. We don’t encourage scrolling or social networks.

You can unlock some additional features by upgrading to SPACE Pro with a one-time payment. 


If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at info@space-app.com.

By installing this app you agree to the following privacy policy: 

https://findyourphonelifebalance.com/privacy-policy/one addiction, stay focused


http://bit.ly/2FLOe79

http://bit.ly/2CKHqq0 Digitox : Digital Wellbeing - Screen Time

Digitox : Digital Wellbeing - Screen Time

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Why Digital Wellbeing?

Do you feel that you are getting addicted to your smartphone and not able to feel the real life? Do you think that you are losing the real social life you had before? Do you wake up with your phone by your side and sleep with it next to you? If you answered yes to any of the questions above, you might be a digital addicted. Let us help you to improve your digital wellbeing / digital health. 

Fight against Nomophobia!
Nomophobia is considered a disorder of the modern world and refers to discomfort or anxiety caused by being out of contact with phone, computer or a digital screen.

Digitox will help you understand your digital habits and will create digital usage limits for selected applications. Let digitox remind you when you wisely exceed your application limits. 

Key Features;
• Daily understanding of your digital habits / screen time
• Daily usage statistics 
• Categorised screen time
• Digital usage reports for different periods today, yesterday and for the last 7 days
• Digital limit reminders / overuse alarms
• Overview of network statistics
• Easy to use and battery friendly 
• Number of unlocks and notifications (not supported for all android devices)

You can categorise the apps to see your main purpose on your phone. Here are the categories;

Games, Music, Movies & Video, Photos & Images, Social & Communication, News & Magazines, Maps & Navigation, Productivity, Health & Fitness and more in the app.

Digitox doesn't block phone usage.

We respect your privacy
We never collect or share your private usage data. You can rest assured that everything you see in the application stays in your phone.

Take action to be aware of your digital life and to keep your digital well-being as high as possible. 💙
http://bit.ly/2CKHqq0

http://bit.ly/2I4sNRR Digital Wellbeing


Digital Wellbeing
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See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Wind Down reminds you to switch off at night, setting a schedule to fade your screen to greyscale while Do Not Disturb silences notifications for a good night’s sleep.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Visit the Help Centre: https://support.google.com/pixelphone/answer/9137850
COLLAPSE

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http://bit.ly/2YHDj7w ActionDash: Digital Wellbeing & Screen Time helper

ActionDash: Digital Wellbeing & Screen Time helper

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ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, then offers a deeper experience with enhanced insights and powerful customizations.

ActionDash gets its usage data directly from Android, so using it has no impact on your battery.

Best of all, because ActionDash's visualizations come directly from Android, after first installing the app you'll already have more than a week's worth of usage history to look at!

ActionDash aims to be helpful to everyone, whether you're actively looking reduce your device usage or not. Its beautiful animations and visualizations give you full insight into how often you're using your phone and in what ways.

Some of ActionDash's power user enhancements and customizations include:
• Runs on all Android devices Lollipop and later
• Dark theme
• Daily usage report notification
• Detailed device unlock and session length stats
• Configure the 'start of the day' to be 3am (handy for people who go to bed late)
• Options to include apps such as Daydream, Google Play Services, Pixel Launcher and the Digital Wellbeing app in usage stats (which Digital Wellbeing itself hides)

Privacy as a feature
As has been true since we first started selling apps in 2012, our business model is simple: we sell software to happy customers, and do our best to never so much as be in possession of your data.

ActionDash is no different. Your private usage data never leaves your device, either to ourselves or 3rd parties, with the sole exception of manual backups you yourself trigger.

We hope you enjoy ActionDash (short for "Action Dashboard" and "Action Dash"), and the insights it brings you about your device usage 😀
http://bit.ly/2YHDj7w